Word Files
Reference for Downloading Educational Files
  2. Physical Education - Sports
  3. How to spend the free time of the athletes in the national team camps in 1391 and provide a suitable program

How to spend the free time of the athletes in the national team camps in 1391 and provide a suitable program

Number of pages: 100 File Format: word File Code: 31609
Year: 2012 University Degree: Master's degree Category: Physical Education - Sports
Tags/Keywords: athletics - fun - leisure - leisure time - national team - National team camps - Sports management - walking
  • Part of the Content
  • Contents & Resources

  • Summary of How to spend the free time of the athletes in the national team camps in 1391 and provide a suitable program

    Dissertation for Master's Degree (M.A)

    Strategy: Sports Management

    Dissertation abstract (including summary, objectives, implementation methods and results obtained) :

    The aim of this study is to investigate "how the athletes in the national team spend their free time".

    Necessity and importance of the research: The present study is an attempt to find out how the Iranian athletics champions spend their free time, who are honored in important international arenas for our country. In this way, he found the basic ways of spending the heroes' free time. And following the organization of it, the correct planning should be considered. It is hoped that the findings of this research will lay the groundwork for further research and contribute to the quantitative and qualitative level of leisure time of athletics athletes.

    Comprehensive and statistical sample and sampling method: The present research includes all male athletics, their number (120 athletes) is limited and definite. Therefore, in order to carry out the research, sampling was omitted and all the aforementioned athletes were included in the study through a census of the research community.

    The research method according to the method of execution: it is a descriptive survey type.

    Information collection tool: in order to collect the data of the theoretical part of the research, from the library method (such as books, articles, theses and internet sites). In order to describe the perspective of the researched society and to describe the perspective of the athletes, a survey method (questionnaire) has been used.

    Key words: leisure, national team, leisure time

    Chapter One

    (general research)

    The issue of free time has been the concern of mankind for a long time, and the studies carried out show that humans have been constantly looking for solutions in this regard. Currently, this attention and sensitivity has not only not decreased, but its importance has also increased due to several reasons. Some of these reasons are: the growth and development of machine life, reduction of working hours and activity, raising the level of human awareness and knowledge, and the most important and effective of all, cultural transformations and the specific formation of human desires and interests. Based on this, social and individual decisions about free time are considered a significant part of human life today, it is impossible to ignore it. In such a way that many countries of the world, using the results of research and studies, seek to find suitable models for the optimal use of leisure time in their societies (Karakhanlou, 79).

    Although leisure time is a word that has gained meaning and exemplification in human life after the dominance of technological civilization, leisure is not a word that was invented after the advent of machine civilization, but the meaning found in this era is completely new. (Farah Elahi, Nusratullah 1373).

    According to the definition provided by the International Sociology Group about leisure: leisure is a set of activities that a person engages in with satisfaction, for rest, recreation, development of awareness or non-profit learning and voluntary social participation after freeing himself from work, family and social requirements (Esadi, 1352).

    With the progress of the industry through automatic devices, working hours have been reduced and leisure time has been increased, and in this regard, on the one hand, energy and strength are not released during these hours, and on the other hand, the increasing increase of individual and social roles in the advanced industrial world brings an increase in anxiety and mental fatigue. Therefore, the subject of leisure time has become one of the great problems of today's industrialized and advanced world, and on this basis, historically, in the category of sociology, and especially in the present era, in psychology and sociology, leisure time has always been considered as a sensitive issue. (Farah Elahi, Nusratullah 1373)

    Decent use of free time depends on accurate planning and appropriate to needs and successful implementation.Planning leisure time cannot be something independent and unrelated to other times, but must be related to the big plans of life and be supportive, open the way, and lay the foundation for it. (Safania, Ali Mohammad, 1380)

    Quantitative and qualitative review of leisure programs will be a good guide for executives and practitioners to take advantage of the results of such reviews, while being aware of the strengths and weaknesses of the program, and continuously move towards a desirable and targeted situation. How to spend free time in national athletes, especially athletes, who according to Iranian culture and nationality should fill their free time according to the customs and traditions of the society. It is of special importance. Leisure time can be considered as the most important and pleasant time of human beings (Jalali Farahani, Majid 2007)

    Examining the programs of spending leisure time among athletes in the conditions that they are in the camp and away from their families will be a good guide for the analysis and analysis of the behavior, personality and even the diagnosis of the athlete's efficiency. was While running to save his life from the harm of animals and throwing stone objects at them for hunting, he also performed actions similar to jumping and crossing obstacles, and athletics materials based on these natural and primitive situations were gradually recognized and took place as competitions in Olympiads and old sports scenes. Today, this field is one of the main ingredients of the Olympics, and its variety is such that athletes from all countries of the world are actively participating in it (Bayat, Mohammadreza, 2019). Athletics[1] has a special place among common sports today, the value and prestige of this sport, especially in advanced societies, has various reasons. The universality and the role of running in maintaining health and the help that running provides in the prevention and even treatment of some common diseases today are among the advantages that this field has and has caused the masses and different classes of people to pay attention to it on a wide level in order to help their health. Another characteristic of athletics training is its role and effect in the physical fitness of athletes in other sports. Variety and change in the intensity, duration and distance of running can improve different energy systems, especially aerobic fitness, which is one of the important factors of physical fitness, and most coaches consider running as one of the basic exercises in their athletes' training plans. Ernst Vanaken[2], a German doctor and sports coach, proposed continuous running training around 1960 and pointed out its positive effects for the physical fitness of athletes in various fields outside of the competition season (ASDI, 1352). Also, Astrand[3], a Swedish physiologist, considers running with a combination of Fartlek[4] and interval[5] training methods to be an effective way to improve and maintain the physical fitness of athletes. (Asadi, AD 1352). Anyway, various factors such as strength, speed, endurance and athletics are formed from the two words athletics and include all the materials that are performed on the track or road (runs) and on the sides around the track (throws). Various athletics materials are also divided into several groups:

    a) running b) jumps c) throws d) walking e) combined materials

    (men's decathlon and women's heptathlon) (Bayat, Mohammadreza 1379).

    Leisure time plays an important role in human well-being. Javelin athletes, like other sections of society, need to use their free time optimally. Physical fitness is only one of the factors that contribute to the success of runners. There are three main factors for physical fitness.

    Exercise, nutrition and rest are equally important. Negligence in the implementation of any of these factors will limit the positive impact of other factors. For example, not having enough rest can prevent the positive performance of proper diet and professional exercises. Athletics is considered as the mother of sports, and professional athletes in any discipline must go through a cycle of athletics training to prepare themselves and bring their bodies to the optimal level.

  • Contents & References of How to spend the free time of the athletes in the national team camps in 1391 and provide a suitable program

    List:

    Chapter One: Research Overview

    1.1. Introduction. 3

    2.1. State the problem. 5

    3.1. The necessity and importance of research. 6

    4.1. Research objectives. 6

    1.4.1. The general purpose of the research. 6

    2.4.1. Partial research objectives. 6

    3.4.1. Practical goals. 6

    5.1. Research questions. 6

    6.1. Definition of research variables. 7

    7.1. Research limitations. 7

    Chapter Two: Theoretical foundations and research background

    1.2. Theoretical fields. 9

    1.1.2. leisure time 9

    2.1.2. Leisure time from the perspective of Islam. 10

    3.1.2. Pictures of leisure time. 11

    1.3.1.2. Tourism and pilgrimage. 12

    2.3.1.2. television 12

    3.3.1.2. music 12

    4.3.1.2. exercise 12

    5.3.1.2. Home, family and friends. 13

    6.3.1.2. Artistic, cultural and religious activities. 13

    7.3.1.2. Touring and walking. 13

    2.2. Mental health and its definitions. 13

    1.2.2. Different theories about mental health. 14

    2.2.2. Biological theory. 15

    3.2.2. Psychoanalytic theory. 15

    4.2.2. Ecological theory. 15

    3.2. The importance of psychology in sports. 16

    4.2. Reasons for the importance of sports activities. 16

    5.2. The role of sports activities in filling free time. 18

    6.2. The effect of sports activities on mental health. 19

    7.2. Exercise and physical health. 21

    1.7.2. Exercise and anxiety. 22

    2.7.2. Exercise and sleep quality. 22

    3.7.2. Sports and social functioning. 23

    4.7.2. Preventing harm and social deviations. 24

    5.7.2. Exercise and depression. 26

    8.2. An overview of the studies done. 26

    1.8.2. inside the country 26

    2.8.2. abroad 30

    The third chapter: research methodology

    1.3. Research method. 37

    2.3. Methods and tools for collecting information. 37

    3.3. Validity of the research instrument. 38

    4.3. Measurement scale. 40

    5.3. Population and statistical sample and sampling method. 40

    6.3. Data analysis methods. 41

    7.3. Theoretical framework of the research. 41

    Chapter Four: Research Findings

    1.4. Research findings. 44

    Chapter Five: Discussion and Conclusion

    1.5. Discussion and conclusion. 53

    2.5. Suggestions for future research. 55

     

    Appendixes. 56

     

    Resources. 61

     

    No

    Source:

    Ahmadi, Mohammad Reza. (1379). Comparison of mental health of athletic and non-athletic male high school students in Sasandaj city. Master thesis, University of Tehran. Asadi, A. Definitions of leisure and its perspectives, National Social Welfare Seminar, Program and Budget Organization 1352. Isfahani, Noushin. (1381). The effect of exercise on mental health in the physical dimension, anxiety and sleep disorder, social function and depression of Alzahra University students. Movement, pp. 75-86.

    Anwar Al-Khouli, Amin. (1381). Sports and society. Hamidreza Sheikhs. Tehran: First, Samit Publications.

    Bayat, Mohammadreza, Kalhor, Ali, Shadmehr, Bijan, Sanadi, Javad, Ebrahimi Atari, Ahmed, Dove Maidani, volume 1 1379, pp. 3-4.

    Bayat, Mohammadreza, review of the performance of the country's elite track and field athletes in 1374 and a practical analysis of their executive skills compared to the performance of elite track and field athletes, National Olympic Committee of the Islamic Republic Iran, Supreme Research Council. P. 2.

    Parks, Janet B. R, Beverly. Zenger, K. and Quarterman, Jerome (1382). Contemporary management in sports. Mohammad Ehsani Tehran: First, Publication Office of Tarbiat Modares University.

    Tom Jarman, Raid Henley (2006) Ship Training, translated by Mohammadkhah, Hammet, p. 11.

    Tandevis, Fereydoun. (1381). The place of sports in Iranian women's leisure time. Harak Journal, 12, pp. 104-87. .

    Jaafari Hajin, officer. Shabkhiz, Fatima. and Mashori, Marzieh (1385). Investigating the amount of free time of Tehran University female students with emphasis on physical education. Harak magazine, Bahar, (27), 103-116.

    Jaafari, Frank. (1380). Stressful factors in 13-year-old teenagers in selected middle schools of Kermanshah. Improvement, first issue, pp. 35-41.

    Jalali Farahani, Majid, management of leisure time and recreational sports, Tehran University Press, 2017.

    Jamshidi, Ahmed. (1382). Checking the amount and how to passInvestigating the amount and manner of spending the free time of Shahid children all over the country. Tehran: Islamic Revolution Martyr Foundation, pp. 50-52.

    Khodadad Kashi, Hamid, (1384). Determining the effectiveness of extracurricular sports activities in Tehran universities and presenting an effective model. Physical education and sports sciences doctorate thesis, Tarbiat Modares University.

    Khodarahimi, Siamak, (1374), the concept of psychological health. Mashhad: Javidan Khord Publications.

    Khaldan, Asghar. (1365). Textbook of Tehran University Publications, p. 32. Khalji, Hassan. Bahram, Abbas. and Aghapour, Seyed Mehdi. (1386). Principles and basics of physical education and sports science. Tehran: 1st publishing house.

    Hastanzadeh, Ramadan. (1385). The role and place of sports in improving the mental health of students and providing scientific solutions. Proceedings of the third nationwide seminar on students' mental health. Iran University of Science and Technology, first, pp. 107-105

    Hamaytalab, Rasul. Bazazan, Siddiqa. Lehmi, Rehane. (1382). Comparing the level of happiness and mental health of female students who are athletes and non-athletes of Tehran and Payam Noor universities. Sports Movement Science, No. 18, pp. 132-140

    Darabi, Mehri. (1381). Investigating the cultural factors of women's tendency towards sports in Tehran. The first thesis, research and book conference on physical education and sports science of the Faculty of Physical Education, University of Tehran.

    Domazhir, Jofar (1375), leisure time from a historical and sociological perspective, translated by Adineh M., Farhang and Zendida magazine

    Rahmana, Akbar, (1383). Investigating the mental and physical health status of late and normal students in Hamadan province schools. Knowledge and Behavior, No. 9, pp. 35-48.

    Rahmaniya, Farhad, (1377). Psycho-social foundations in physical education. Gilan University Press, first edition, 1377.

    Zarkhah, Mohammad. (1388). Spending the leisure time of Bank Mellat employees in Tehran and measuring the needs of recreational and sports programs. Master's thesis, Islamic Azad University, Tehran Branch, p. 24. Sarafino, Edward P. (1384). Health psychology. Seyed Ali Ahmadi Abhari. Tehran: First, Rushd Publications.

    Sarmad, Zohra. Hijazi, goddess. Bazargan, Abbas. Research method in behavioral sciences, University of Tehran 2018.

    Soleimani Kashayeh, Sajjad. (1388). Comparison of the relationship between how to spend free time (emphasis on sports activities) and mental health between athlete and non-athlete students of Tarbiat Modares University. Master thesis, Tarbiat Modares University, Tehran.

    Skadan, Uma. (1380) Research Methodology in Management, translated by Mohammad Saei, Mahmoud Shirazi, 1390, Management Education Publishing.

    Sovarn, Michael Widrick (1384) Jagzafia Sports and Leisure Time, translated by Ahmadpour, Zahra, p. 45

    Sefania, Ali Mohammad, How Female Students of Azad Islamic University of the Country Spend Their Leisure Time with an Emphasis on Sports Activities, Harkam Magazine 1380, Number 9 P. 128.

    Sabriyan, Masoumeh. Haji Aghajani, Saeed. And the victim, the monk. (1382). Examining the state of mental health of the elderly and its relationship with how to spend free time. Sabzevar Faculty of Medical Sciences and Health Services, 10 (4), pp. 53-60.

    Abbas Nattachali, Mohammad Saleh. (1383). Investigating the way male high school students spend their free time in Shahryar city with an emphasis on sports activities and its effect on drug attitudes. Master's thesis, Islamic Azad University, Central Tehran branch, p. 11. Adel, Azar. Mansour, Momeni. Statistics and its application in management (statistical analysis) 1387 Samt Publications.

    Abdoli, Behrouz. (1373). Examining the personality characteristics of elite student athletes. Master thesis, Tarbiat Modares University, Tehran. Sarmad, Venus; virtual, goddess; Bazargan, Abbas (1388). Research methods in Tehran's behavioral sciences

    Farah Elahi, Nusratullah, Investigating the place of physical education and sports in the leisure time of female students of Tehran University, Master's thesis, University of Tehran, 2013. .

    Farahbakhsh, Saeed. Gholamrezaei, Simin. Nikpi, Iraj. (1386). Examining the mental health of students in relation to the factors of learning the principles of mental health, numbers 33 and 34, pp. 66-61.

    Fazl Elahi, Saeed, (2004). Comparing the level of mental health of middle school students participating in aerobic and anaerobic activities. Master's thesis in Physical Education and Sports Sciences, University of Tehran.

    Qaim, Hale. Mohammad Salehi, Narges. and Mohammad Beigi, Abulfazl. (1387). How to spend free time and its correlates in students of Shiraz University of Medical Sciences. Iranian Journal of Education in Medical Sciences, (19), pp. 70-80. .

How to spend the free time of the athletes in the national team camps in 1391 and provide a suitable program
How To Access The File
Related Contents:
Number of pages: 90 Category: Physical Education - Sports

Abstract: Today in the world, sponsorships, especially sports sponsorships, constitute marketing activities. In Iran, financial sports activities are growing, especially in football. Therefore, it is necessary for company managers to obtain complete information about the effectiveness of this type of marketing activities so that they can make decisions including the allocation ...

Number of pages: 60 Category: Physical Education - Sports

Thesis for obtaining a master's degree in the field of: physical training, majoring in sports physiology. The abstract of this research is a semi-experimental research that was conducted with the aim of investigating and comparing the effect of plyometric and strength exercises with weights on the physical fitness factors of the Iranian men's national liver team. The subjects of ...

Number of pages: 86 Category: Physical Education - Sports

Thesis for obtaining a master's degree in the field of: Physical Education and Sports Sciences, Sports Physiology. Abstract: Resistance training is a method for developing health, general fitness, and developing skeletal muscle strength. The purpose of this study was to investigate the effects of resistance training on body composition and maximum strength of upper body muscles ...

Number of pages: 90 Category: Physical Education - Sports

Dissertation for Master's Degree (M.A) Major: Sports Management Abstract: Spectators along with the players are like rich resources that can be identified with the help of sports psychologists and considering the individual characteristics of the players and providing optimal conditions for the support of the players through the support and encouragement of the spectators and ...

Number of pages: 103 Category: Physical Education - Sports

Dissertation for Master's Degree (M.A) Major: Sports Management Abstract: Spectators along with the players are like rich resources that can be identified with the help of sports psychologists and considering the individual characteristics of the players and providing optimal conditions for the support of the players through the support and encouragement of the spectators and ...

Number of pages: 180 Category: Geography - Urban Planning

Master's Thesis of Geography and Tourism Planning (M.A.) Abstract: The increasing world population, especially in developing countries, economic poverty and the low level of national income of the mentioned countries have caused the population of these countries to be under pressure and economic hardship. These countries, despite having suitable natural resources and having ...

Number of pages: 109 Category: Physical Education - Sports

Dissertation for Master's Degree (M.A.) Major: Sports Management Abstract: The purpose of this research is to identify and prioritize the obstacles of financial support for championship sports in Fars province. The current research method is a survey and the statistical population of this research includes sports professionals (university sports management professors), sports ...

Number of pages: 142 Category: Physical Education - Sports

Dissertation for Master's Degree (M.A) Major: Sports Biomechanics Abstract: The purpose of this research was to find talent in the seven subject of athletics based on biomechanics, anthropometrics and physical fitness. The statistical population of the current research included female athletics athletes (12-16) of Kermanshah city, among whom 32 teenage girls, members of the ...

Number of pages: 121 Category: Physical Education - Sports

Sports Management and Planning Thesis for Master's Degree Abstract The present study was conducted with the aim of determining the role of tax exemptions on the development of small sports clubs from the point of view of club managers and sports experts in Isfahan city. The present research is a survey type. The statistical population of this research consists of managers of ...

Number of pages: 118 Category: Physical Education - Sports

Dissertation for Master's Degree in Physical Education and Sports Science (M.A.) Specialization: Sports Management Abstract The general purpose of the present study was to investigate the relationship between emotional intelligence and the quality of life of Islamic Azad University students, Tehran North Branch. For this purpose, based on Morgan's table, a statistical sample of ...